We are a positive and conscious community. Together we create and hold space for each other’s practice on many levels as a part of our daily lifestyle. Through Yoga, meditation and other healing arts we are able to be present and positive without unnecessary pain or attachment. Finding relief from daily stressors and experience and educate ourselves on the power of consciousness and natural self healing. If we only have time once or twice a week to move, breathe and sweat we feel the difference! The ability to let go, observe and reset the body and mind with traditional ancient old healing arts such as Yoga is a gift. Let’s sweat and re set Yogi’s!
- Crystal Kids Yoga and mindfulness programs are scheduled on the first two Saturdays each month Created to encourage and develop intuition and awareness for the next generation. We practice with the magic of positivity, Yoga, meditation and mindfulness, art, Ayurveda based crafts, sound and aromatherapy, story time and savasana. Average age group 3-11 year olds. Parens are encouraged to participate with child for free.
- KAP open class is scheduled one time each month. However due to COVID-19 recommendations the schedule for KAP will be reviewed to resume at a later date. KAP stands for Kundalini Activation Process and is a direct Kundalini Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what your system needs in any given moment. This is a transmission process, not a self-generated process. It is a path of surrender (not a path of the will) that creates possibilities for healing, higher states of consciousness and a deeper connection to source.
- Please inquire about booking a private for up to 4 children or family members until we are able to again offer all class programs.