Align and Flow 200 HR.
All graduates will be certified with Yoga Alliance credentials. Lead teacher is Rheza Ollero.
We are a registered Yoga Alliance school. Whether you decide to enroll in the program to understand more about yourself, or find a career in the health and wellness industry you will be sure to enjoy this training.
Designed to help you learn more about the anatomy and philosophy of Yoga. Approved by Yoga Alliance and led Rheza Ollero and various guest teachers, the training is held to high standards.
We currently offer an early bird price of $3,000 paid in advance. (Payment plans are also available)
1st week – July 13-15* (one Friday only)
2nd week – July 28-29
3rd week – Aug 3-4
4th week – Aug 11-12
5th week – Aug 25-26
6th week – Sept 8-9
7th week – Sept 22-23
8th week – Oct 6-7
9th week – Oct 20-21
10th week – Nov 3-4
Develop a deep understanding of the body and how each asana affects us
Develop a solid understanding and the learn the foundations of Asanas (poses), alignment and possible risks
Introduction to Ayurveda and Subtle Body
BUSINESS OF YOGA
Learn pointers and tips on how to build your teaching and business
OBSERVE & TRAIN
Learn how to observe and understand different body types. Assist in classes and apply hands on adjustments
Learn yoga history and Yoga Sutra
Learn how to create cohesive sequences with creativity and awareness
Learn to practice and teach with confidence, clarity and understanding
Unlimited Yoga at SAHYS for the duration of the training