From Yoga to Holistic wellness services; created to give us the opportunity to better understand ourselves. Maintain a healthy balance physically, mentally and spiritually.
2019 brings Wellness and education to SAHYS on a new level.
Book an appointment for massage, cupping, acupuncture, Reiki, crystal or sound healing, Ayurveda consultations…
Choose from a range of Yoga edu. and certification courses for study at home and online. Visit Aura Wellness and ask us for more info. We will assist you along your journey to completion.
January- Children can join a Crystal Kids Yoga and mindfulness class. Suitable for ages 3-10 however children under 5 must be accompanied by a grown up. Dates for the first 5 week series are now open for registration. 5 Saturdays 2-2:45 PM beginning January 5. $10 per class
Ready to learn more about INVERSIONS..?! Handstand, headstand, forearm balance, workshop with Karen!!! Saturday January 19 2-4 PM Pre registration $35